Can Sex Take the Place of Exercise?
I have been asked by clients, students and others I have conversed with when discussing health and fitness if sex counts as exercise. Sex is physical activity, and exercising is…
Read MoreI have been asked by clients, students and others I have conversed with when discussing health and fitness if sex counts as exercise. Sex is physical activity, and exercising is…
Read More
Fitness info, nutrition tips, and more right in your inbox.