Not all exercises or diets are suitable for everyone. Before you begin this program, you should have the permission of your doctor to change your diet and participate in vigorous exercise. If you ever feel discomfort or pain while exercising, discontinue the exercise and seek medical advice. The instructions and advice presented by Dr. Mike’s Fitness are in no way intended as a substitute for medical counseling.

The creators, producers, participants and distributors of Dr. Mike’s Fitness products and services reserve the right to refuse membership at their sole discretion and disclaim any liability or loss in connection with the exercise and advice provided herein.

All information presented by Dr. Mike’s Fitness is for educational purposes only. The material is not intended to be a substitute for medical counseling. This website is intended to help you make informed decisions about your diet and health. Before adhering to any of the information or recommendations presented by Dr. Mike’s Fitness please consult with your own physician or healthcare practitioner. Dr. Mike’s Fitness reserves the right to refuse or cancel membership for any reason, including certain medical conditions.

Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.