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Dr. Mike's Fitness Dr. Mike's Fitness
Blog|protein shake

smoothie (blog)
smoothie (blog)
Recipe: Protein Packed Green Machine Smoothie

You like smoothies or interested in trying one? Whether you're a smoothie veteran or not, I got a quick, healthy, and tasty rec

Recipe: Protein Packed Green Machine Smoothie
breakfast (blog)
breakfast (blog)
A Brief on Why and How to Not Miss Breakfast

When we miss breakfast, especially when it becomes a reoccurring pattern, missing other meals throughout the day develops into

A Brief on Why and How to Not Miss Breakfast
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Exercise and nutrition go hand and hand. Without both, your health and fitness goals cannot be fully achieved. In addition to offering flexible, convenient, and results-driven online personal training, Dr. Mike's Fitness ensures you have all the tools you need to live a healthier, happier, and longer life.
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