What Is Holistic Health? To be a healthy individual and society, we have to view health as within and beyond the self. Some call this complete health, o What Is Holistic Health?
Spirituality and Mental Health: What Is the Connection? Is there a connection between spiritual health and mental health? Based on mixed findings, I believe this question cannot be an Spirituality and Mental Health: What Is the Connection?
Breaking the Exercise Excuses! Regardless of all the differences we have, most of us have one thing in common when it comes to exercise: We find excuses as to Breaking the Exercise Excuses!
Drinking Alcohol and Weight Loss Being educated on how alcohol affects the body and what you can do to keep these affects to a minimum, your weight loss goals w Drinking Alcohol and Weight Loss