Home
About Dr. Mike
Assessments
Calorie Calculator
Cart
Checkout
Choose Your Online Coaching Plan
Contact Dr. Mike
Disclaimer
Exercise Database
FAQs
Home
My Account
Nutrition Database and Meal Planner
Online Coaching: How It Works
Privacy Policy
Resources
Tags
Terms & Conditions

Home
About Dr. Mike
Assessments
Calorie Calculator
Cart
Checkout
Choose Your Online Coaching Plan
Contact Dr. Mike
Disclaimer
Exercise Database
FAQs
Home
My Account
Nutrition Database and Meal Planner
Online Coaching: How It Works
Privacy Policy
Resources
Tags
Terms & Conditions

Blog
Coaching
- How It Works
- Coaching Options
Calorie Calculator
About
Contact
Client Login

Home
Body Composition Science
Insulin Sensitivity for Athletes: Why “Healthy” People Still Develop Metabolic Dysfunction
checking-glucose-on-a-sunny-day

checking-glucose-on-a-sunny-day

Mike Regan Jr. Mar 1, 2026

0

Post navigation

Insulin Sensitivity for Athletes: Why “Healthy” People Still Develop Metabolic Dysfunction

Author Details

Dr. Mike Regan Jr.

Dr. Mike is a researcher, professor, and plant-based endurance athlete. He translates the complex science of human performance and longevity into daily, actionable protocols for fitness enthusiasts and endurance athletes alike. Follow the blog for evidence-based insights on training, nutrition, and sustainable recovery.

Join My Newsletter

* indicates required

Email Address *

/* real people should not fill this in and expect good things - do not remove this or risk form bot signups */

Leave this field empty if you're human:

Body Composition Science
Endurance & Performance
Holistic Health & Longevity
Nutrition & Supplementation
Plant-Based Nutrition
Strength & Conditioning

Featured Posts

Disclaimer
Privacy Policy
Terms & Conditions
FAQs
My Account
Training Portal
Checkout

JOIN MY NEWSLETTER

Fitness info, nutrition tips, and more right in your inbox.

Your EmailYour Email