Why a Plant-Based Diet Leads the Pack in 2026
Discover why a plant-based diet outperforms keto and Mediterranean diets for health, longevity, and sustainable weight loss in 2026. See the science-backed comparison.
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Top 7 Most Popular Diets Followed Today (2023)
Learn more about the top 7 most popular diets followed today. Keep in mind, popularity doesn't necessarily equate to effectiveness or suitability for everyone, and the popularity of diets can…
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