Drinking Alcohol and Weight Loss
More than three-quarters of the US population drinks alcohol. If you're trying to lose weight, here's what you need to know abo
Our Growing Weight Problem
There are many health concerns throughout society. However, there are none more prevalent and rapidly increasing than the overw
Boost Your Metabolism and Lose Weight
When losing weight, an important thing to consider is metabolism. Metabolism is the breakdown of nutrients (fat, carbohydrates,
Myth: Aerobic Exercise and Weight Loss, the Ultimate Comb
What if I told you that most people have been wrong when they have equated aerobic exercise and weight loss as the ultimate com
