12 Week Training-Only Program

$349.00

Training-Only Coaching

Customized workout programming tailored to your specific goals—including progressive strength training, endurance building, body recomposition, or targeted sports preparation. Includes data tracking and weekly plan updates.

Description

Training-Only Coaching

Built for those who want expert, progressive programming without the guesswork. You receive a structured fitness plan tailored precisely to your available equipment, schedule, and performance targets. Whether preparing for a competitive racing season, building total-body strength, burning body fat, or resetting your health, your plan evolves with weekly professional adjustments.

Please note: This tier is strictly focused on physical programming. While we will establish your estimated baseline calorie and macro targets during your initial consultation, daily nutritional tracking and adjustments are not managed inside the app. Clients in this program are responsible for self-tracking their nutrition using external applications.